Developed as a journal for an Action Reseach Method project required for my Masters Program.
Our inquiry topic being Health--specifically, what it mentally/emotionally/spiritually takes to be 'successful' on your healthy lifestyle journey.
Wednesday, November 9, 2011
25 Reasons Why YOU Are Choosing to Live Healthier
We want to know why you are choosing (or have chosen) to live a healthier life. If you can't list 25 that's ok, just do as many as you can! Thanks!!
(to leave your 25 reasons just comment to our blog)
1. Learn humility 2. Getting out of my comfort zone 3. Doing and learning things I've always wanted to try (like boxing and jiu jitsu) 4. Helping others 5. Inspire 6. Make new friends in painful situations (ie climbers, sprints, millions of squats, etc) 7. Laugh at myself...dont take things personally 8. Push my limits...then push harder 9. Making goals and completing them 10. Confidence 11. Being grateful 12. Adding life to my years, not years to my life 13. Seeing life in many perspectives 14. Pain is beauty 15. Looks aren't everything...I want to be the 80 yr old grandma that can still put you in a triangle choke 16. Giving back 17. Be able to keep up with my little nieces 18. Learning how to listen to what my body needs 19. Being able to come up with 25 reasons why i want a healthy lifestyle ;) 20. Knowing that i dont need to have a relationship to feel wanted or special 21. Eating...smarter...or trying to hehe 22. Smile more 23. Love more 24. Create a new life that is my own 25. Be happy
1. Learn humility
ReplyDelete2. Getting out of my comfort zone
3. Doing and learning things I've always wanted to try (like boxing and jiu jitsu)
4. Helping others
5. Inspire
6. Make new friends in painful situations (ie climbers, sprints, millions of squats, etc)
7. Laugh at myself...dont take things personally
8. Push my limits...then push harder
9. Making goals and completing them
10. Confidence
11. Being grateful
12. Adding life to my years, not years to my life
13. Seeing life in many perspectives
14. Pain is beauty
15. Looks aren't everything...I want to be the 80 yr old grandma that can still put you in a triangle choke
16. Giving back
17. Be able to keep up with my little nieces
18. Learning how to listen to what my body needs
19. Being able to come up with 25 reasons why i want a healthy lifestyle ;)
20. Knowing that i dont need to have a relationship to feel wanted or special
21. Eating...smarter...or trying to hehe
22. Smile more
23. Love more
24. Create a new life that is my own
25. Be happy